Bergen Sharks Swim Team

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Swim Camp Begins This Week............

2014-2015 Season starting September 28th
 
 Group    Dry land Time      Pool Time
Bronze (5-8 Years) NONE  Sun: 3:00- 3:45 pm
Mon-Thurs: 4:30-5:30 pm 
 Silver (9-12 years) Mon- Thurs 4:45 - 5:30 pm Sun: 3:45 - 5:00 pm
Mon-Thurs: 5:30- 7:00 pm
 Gold (13 and up) Mon - Thurs 6:00- 7:00 pm   Sun: 5:00 - 6:30 pm
Mon - Thurs: 7:00 - 9:00 pm


Summer Swim Camp
Monday-Friday: 12-4 pm
 
Monday July 7th first day of camp

 

12pm Arrival on the deck

12:05-12:25 discuss breakdown of activities and get into groups

12:25 -12:35 change and get equipment for first group

12:35- 1:50 first group Video Analysis and warm up

12:35-1:50 2nd group dry land and core work

1:50-2:10 snack, change of groups

2:10-3:35 switch 2nd group video analysis and aquatic work

2:10-3:35 switch 1st group dry land and core work

3:35-4:00 How to be a better swimmer discussion


July 7-11
July 14-18
August 4-8
August 11-15
 

Returning Sharks: $170/ wk
New Swimmers: $200/ wk
Discounts for multiple week sign up


Additional information and pricing please contact Jason Schmeltzer at 201.666.6610, ext. 5750,


2012-2013 and 2013-2014 Undefeated State Champions
The Bergen Sharks Swim Program is a 125 swimmer competitive swim team run by the Bergen County Y, a JCC. The team competes within the New Jersey JCC/YM-YWHA Swim League against other New Jersey JCCs. YJCC members and non-members, ages 5 to 18 are welcome. The competitive season runs from September to March, followed by our Spring Training Program from April to June and our most recent addition to the Sharks program our Sharks Summer Swim Camp, which runs on various weeks throughout the summer months.
Subpages (1): Summer Swim Camp